Cinnamon & Honey!


Eating Cinnamon & Honey regularly. Is this Myth or Magic?! Have you had any experience with it?

Honey is the only food on the planet that will not spoil or rot! What it will do is what some call ‘turning to sugar’. In reality, honey is always honey. However, when left for a long time it can “crystallize”. To fix this, sit the honey container (open the id) in some hot water (not boiling but significantly hot) and let it return to liquid naturally. You should not boil honey or put it in a microwave as that can kill the enzymes in the honey.

Honey can be used without side effects for lots of remedies.

Make a paste of honey and cinnamon, use it on bread and have it regularly for breakfast. It may help reduce the cholesterol in the arteries and  could reduce the risk of heart attack. Apparently, in America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain — and within a month, the majority of the patients who could not walk or move around because of arthritis now started walking without pain.

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent! As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.

UPSET STOMACH: Honey taken with cinnamon powder reduces stomach ache

IMMUNE SYSTEM: Daily use of honey and cinnamon powder can strengthen the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and can increase a life span

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms. You can also try sucking on a Zinc lozenge!

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton (who has done research) says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder when taken daily can help the vitality of the body increase within a week.

BAD BREATH: People of South America, gargle (rinse) with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

Test the Energy

So, I don’t want to over think this test the energy follow-up from the last post Are We Just Energy, but I do not want to look back and have it seem pointless. The idea is to see if ideas of reality like those put forth in The Secret and like information are accurate or just hyped material to make sales on those of us seeking answers.

At the end of the last post I stated I would come up with some basic rules to help test if we are just energy. It has to do with trying to measure intention based on results in reality. An obvious one would be to come up with a statement you would like to be true and think it as real, like this thing happens all the time and is as normal in my reality as my next breath. I will make mine 10 dollars a day coming into my life unexpected. I will start to expect that 10 bucks will start to show up every day. I can measure this and it is not beyond the reality of my current existence.

Every day I will spend an early part of my day visualizing this money flying into my hand. I will see the money from previous days piled up in my hands because it is an ordinary occurrence. I will give my self time to work on getting into this routine, say about two weeks and then I hope to start seeing some form of result. I’ll give it a couple of months after that of focused intent to see if my thoughts are actually creating something like this into reality. I will post an update once in a while and when completed I’ll present any evidence I have discovered. Hopefully by then I will be thinking of hundred-dollar bills flying into my hand, but I’ll start with 10.

I hope others will look at this as a chance to challenge reality and test the energy. Thanks for your time.

Enjoy your day. RT of the bitk.

Are We Just Energy

It seems like a solid question to ask, “Are we just energy”.

The scientific community is discovering new understandings every day which push the envelope of the discoveries they made, sometimes, just the day before. We are moving quickly into an almost chaotic state of discovery. I remember being seven and discovering new things every day, but fundamental beliefs in what makes up the universe starts to play with the meaning of life and what happens when we die.

It seems hard to believe that everything is just made up of vibrations and that science tells us that a single particle can actually be in two places at the same time, supposedly even millions of miles away. We truly do not know what we are playing with when we look into what we are. If we are just energy or vibrations and thoughts are just energy or vibration it almost makes sense what was said in belief systems like The Secret.

We all know, to some degree, that we are able to effect our lives simply by changing our mental state. We have heard of the people who decide they are going to do something and even if it doesn’t happen in a few days they hold strong to their new belief and sure enough it becomes their reality. I don’t like the approach of information like The Secret in that they lay out that change your mindset and the money will come. This type of power should not be used for selfish gain. The goal should be more one of the place you want to be in life with all the details. I don’t want to get too down on The Secret, I know they say this kind of thing in there, but I can’t help but be left with the idea dream of the money and it will magically appear.

We here at BrosInTheKnow, or the bitk, are going to put this idea to the test. It seems logical that if we are energy and our minds control this energy with our thoughts. We should be able to measure our improvement in an area by changing our mental position and believe that this will bring about the desired results and measure these results. I like this. Everyone should try this. So we will come up with a goal and a plan. If you would like to test this out we would love to hear all about it. That way we have even more evidence to claim what is really going on here. The plans to test this will be coming out in the next couple of days. So be sure to check it out, and to think a possible major life change came from the simple question of are we just energy. Thanks for your time.

Enjoy your day! RT of the bitk

Where the Complete Human Starts

The video above is a great place to start our journey to becoming a Complete Human. It is Bruce Lipton giving a lecture on real human biology. Now before you groan and look to click away I need to tell you that when I watch this video series, yes this is just the first of seven, I already knew some of it but his description and graphical demonstrations painted a clear picture of human genetic design. Each of the videos is about 10 minutes long and so it is an investment on your part to spend some of your valuable time to watch this very informative series, but there are few things that compare to gaining a clear understanding of the reality of your body’s function. I will post the rest of the series in following posts with a bit more commentary. So for now it is just a small time investment to have an eye-opening experience. If you watched first before you started to read then I applaud you and know that is was time well spent.

Stay tuned for the next in the series.

The Complete Human

Hey All,

We are starting a new series here at the BitK titled “The Complete Human”. This serie will hopefully branch into a semi permanent, of fully permanent, part of this blog and also our website,

In the series we will be looking at all areas of what it takes to fully acess the complete human experience. Some of the sections to look forward to are Psychology, Physiology, Spirituality, Cognitive Science, subsections of these and many, many more. I cannot wait to start this new series as it is a huge personal interest for me.

The information will be informative, clearly presented and above all useful in your attempt, at any level, to access the full experience of being a complete human. Thank you for spending your time with us.