Eating Cinnamon & Honey regularly. Is this Myth or Magic?! Have you had any experience with it?
Honey is the only food on the planet that will not spoil or rot! What it will do is what some call ‘turning to sugar’. In reality, honey is always honey. However, when left for a long time it can “crystallize”. To fix this, sit the honey container (open the id) in some hot water (not boiling but significantly hot) and let it return to liquid naturally. You should not boil honey or put it in a microwave as that can kill the enzymes in the honey.
Honey can be used without side effects for lots of remedies.
Make a paste of honey and cinnamon, use it on bread and have it regularly for breakfast. It may help reduce the cholesterol in the arteries and could reduce the risk of heart attack. Apparently, in America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.
ARTHRITIS: Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain — and within a month, the majority of the patients who could not walk or move around because of arthritis now started walking without pain.
CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent! As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured.
COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.
UPSET STOMACH: Honey taken with cinnamon powder reduces stomach ache
IMMUNE SYSTEM: Daily use of honey and cinnamon powder can strengthen the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.
LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and can increase a life span
RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms. You can also try sucking on a Zinc lozenge!
FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton (who has done research) says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder when taken daily can help the vitality of the body increase within a week.
BAD BREATH: People of South America, gargle (rinse) with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.